Description

🌱 Planting Time:

Ideal planting period: December – February
Prefers cold winters and mild summers
Usually planted as grafted seedlings for better yield

🍃 Harvest:

Harvest season: June – August
Maturity: 100–140 days
Ripeness signs: Softer skin, deep red or purple color, and sweet taste

🍽️ Nutritional Benefits:

• Rich in Vitamin C and K for immunity and bone health

• Natural source of antioxidants

• Aids digestion and helps relieve constipation

• Low in calories and high in fiber