Description

Planting Season:

• Time: April – May

• Method: Planted using small tubers

• Optimal Temperature: 25–30°C

Harvesting:

• Maturity Period: 180–240 days

• Signs of Maturity: Yellowing of leaves after 6–8 months

• Harvest Method: Large tubers are dug up while smaller ones are left for further growth

Nutritional Benefits:

• Excellent source of dietary fiber

• Rich in potassium and magnesium

• Contains Vitamins C and E

• Provides complex carbohydrates and sustained energy

• Supports digestion and heart health