Description

Planting Seasons:

• First Season: September – October

• Second Season: February – March

• Optimal Temperature: 18–23°C

Harvesting:

• Maturity Period: 80–100 days from planting

• Signs of Maturity: Dense green head before the flowers start to open

• Harvest Method: Cut the main head, leaving the stem to allow side shoots to develop

Nutritional Benefits:

• Excellent source of Vitamin C (more than oranges)

• Rich in Vitamin K and Folic Acid